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Frequently Asked Questions About Cardiovascular Inflammation
hs-CRP thresholds: What level is considered dangerous?
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An hs-CRP level above 3 mg/L means your risk of a cardiovascular event is significantly higher. If the level is above 10 mg/L, it may point to a temporary infection or serious underlying issue and should be evaluated further.
Cardiovascular inflammation: How does it lead to heart attacks and strokes?
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When your arteries are chronically inflamed, their inner lining becomes irritated and damaged. This damage encourages plaque buildup and makes existing plaque more likely to rupture.
Learn how to measure and address hidden inflammation: What is hs-CRP?
Residual inflammation: What does it mean if I’ve already lowered my cholesterol?
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Even with good cholesterol and blood pressure control, inflammation may still be present. This residual inflammation continues to pose a serious risk to heart health unless it’s identified and treated.
Not sure if you’re still at risk? Talk to a cardiovascular specialist
hs-CRP reduction: How can I lower my levels naturally?
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You can reduce inflammation by:
Eating an anti-inflammatory diet, such as the Mediterranean diet.
Exercising regularly.
Quitting smoking.
Losing weight.
Managing stress and getting enough sleep.
Your doctor may also recommend medication if lifestyle changes aren’t enough.
Take action today: Find a doctor who can help
Cholesterol treatment: Is it enough to prevent heart disease on its own?
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No. While lowering cholesterol is essential, it doesn’t eliminate the risk. Many heart attacks occur in people with normal LDL because inflammation remains unaddressed. Both cholesterol and inflammation need to be treated.
Discover your full risk: Take the inflammation risk quiz
Residual inflammatory risk: What is it and why does it matter?
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Residual inflammatory risk refers to low-grade inflammation that remains in your arteries even after lowering cholesterol. This hidden inflammation continues to damage blood vessels and increases the risk of heart attack or stroke—even when other health markers appear normal.
Think this could apply to you? Take our 1-minute Inflammation Risk Quiz
hs-CRP levels: What does a high result mean for my heart?
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A high hs-CRP level indicates low-grade inflammation that may be damaging your arteries, increasing your risk of heart attack or stroke—even if you have no symptoms and normal cholesterol.
Concerned about your levels? Take the Quiz to Find Out Your Risk
hs-CRP: What is it and why is it important?
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hs-CRP (high-sensitivity C-reactive protein) is a blood test that detects low levels of inflammation in the body. It is the most reliable marker for identifying cardiovascular inflammation and predicting future heart attacks or strokes.
Already tested? Understand your hs-CRP result
Atherosclerosis: What is it, and how does it relate to inflammation?
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Atherosclerosis is when plaque (fatty deposits) builds up inside the arteries, narrowing them and reducing blood flow. Inflammation makes this plaque more unstable - increasing the risk of a rupture that could lead to a heart attack or stroke.
Myocarditis and pericarditis: How are they related to atherosclerosis?
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These are short-term inflammatory heart conditions, but they share some of the same immune pathways involved in atherosclerosis. Inflammation from myocarditis can destabilize plaques, while pericarditis often reflects broader systemic inflammation that may also drive arterial plaque progression.